Tag Archives: #mind

History tells when the Athenians learned the Persians had landed at Marathon en route to attack Athens in 490 BC, a messenger ran to Sparta for help. This first ‘marathon runner’ covered 260 kilometres of rugged terrain in less than two days! A runner (probably the same poor chap) subsequently ran from Marathon to AthensContinue reading “Comfort zone 0: Benefit immense (apparently)”