A new year is here that appears for most to herald times at least as difficult and uncertain as its predecessor. That is stressful situation and just adds to the pressures many were already facing as 2021 ended. Wellbeing and mindfulness increases our resilience to stress, our ability to cope with whatever life, work, colleagues,Continue reading “Crisis? It really is an opportunity!”
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Taking nothing for granted; blood, sweat and an end to washing our dirty linen in public
This time last year we were in the midst of Lockdown 2, wondering whether Christmas would be a time we could share the presence of loved ones which was the greatest present we wished for. Since then the world has moved on, and in some ways we have learned to live with a pandemic. Vaccinations,Continue reading “Taking nothing for granted; blood, sweat and an end to washing our dirty linen in public”
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