Thanks to my family, I realise I regularly do all four of the things researchers say make us happy. Take a look to see how you’re doing. Inspired by my younger daughter Freya and her fitness commitments, including her inspirational London marathon this past week, I actively move for at least 30 minutes a day.Continue reading “Practicing happiness and koselige”
Tag Archives: happiness
Wishes for you for 2024
We wish you a healthy and happy year ahead. We wish you contentment and calm: peace and perspective. We wish you love and laughter, tears of joy alone, and the chance to make happy memories on your journey through 2024 to last a lifetime. May you find the courage to follow your dreams wherever theyContinue reading “Wishes for you for 2024”
Pickingupducks 