Thanks to my family, I realise I regularly do all four of the things researchers say make us happy. Take a look to see how you’re doing. Inspired by my younger daughter Freya and her fitness commitments, including her inspirational London marathon this past week, I actively move for at least 30 minutes a day.Continue reading “Practicing happiness and koselige”
Tag Archives: gratitude
Into every life, some rain must fall.
The British and boaters are obsessed with the weather. It plays a major part in how we live, enjoy and in our case, move, our floating home and office. Walking this morning as rain and sleet, hail and wind whipped my skin and Boatdog shivered beside me, I was in full agreement with the manContinue reading “Into every life, some rain must fall.”
Gratitude – the gift that gives
Io Saturnalia! Happy Solstice! and almost Merry Christmas! Are you ready – wi These significant festivals begin this week with the official start of winter. It marks a time of ending and beginning, launches a time of taking stock, counting our blessings if you will, and being grateful – all of which done positively isContinue reading “Gratitude – the gift that gives”
Sharing enriches and reinforces life
For so much of the past year we’ve been unable to share our lives, our experiences with others in person. It’s one thing to write about life and work afloat, another to experience it. This week we’ve been in the company of three groups of delightful people – learning from them, sharing with them howContinue reading “Sharing enriches and reinforces life”
Pickingupducks 