We started our week in Marple, feeling frustrated and stuck. We finish it 52 miles, 31 working locks and 1 tunnel further on, feeling positive and upbeat in one of our favourite places. Moored as we now are at Great Haywood, on the edge of the historic Shugborough Estate, we are treating ourselves to aContinue reading “Taking control can change everything”
Tag Archives: control
4Cs for better mental health
It’s been a rollercoaster Mental Health Week for us, and one which has led me to reflect on the 4Cs – choice, control , consideration and compassion. Armed with these we can try to make life easier for ourselves and just as importantly, make life easier for those with whom we live and work. ChoiceContinue reading “4Cs for better mental health”
Pickingupducks 