This is the run-up to Christmas in our family – four birthdays in rapid succession, then barely a pause before the festive season presents take over our thoughts. It is a time that, for many, can literally make or break how they manage financially for the next 6 months, at least. Black Friday, that AmericanContinue reading “Going for a festive make or break?”
Tag Archives: feelgood
4Cs for better mental health
It’s been a rollercoaster Mental Health Week for us, and one which has led me to reflect on the 4Cs – choice, control , consideration and compassion. Armed with these we can try to make life easier for ourselves and just as importantly, make life easier for those with whom we live and work. ChoiceContinue reading “4Cs for better mental health”
Pickingupducks 