When change is routine – it can help

Remember how quickly we all adapted to new routines during the national lockdowns? Some of us are creatures of habit, others not, but as humans, we all adopt some elements of routine which researchers identify as ways of coping more efficiently and effectively with our lives. When we cruise, for example, we now have anContinue reading “When change is routine – it can help”

Future proofing for life

I don’t know who I’m working for. I only know the effort I am now putting into living differently is hard work, but I can see some instant benefits, and that is encouraging, reaping rewards encourages increased action. I recognise it isn’t enough to work towards my own future, or that of my children orContinue reading “Future proofing for life”